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Per 1/3 Cup Serving: 160 calories; 2.5 g sat fat (12% DV); 360 mg sodium (16% DV); less than 1 g added sugars (0%DV). No cholesterol. See side panel for nutrition information. Estd 1877. Just add water. QuakerOats.com. SmartLabel. Scan for more food information or call 1-800-694-7487. We're here to help. QuakerOats.com or 800.694.7487. Please have package available when calling. Tru Quaker harina peparada para tortillas, for great flour tortillas, burritos, fajitas, bunuelos, quesadilla, and empanadas!
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 5 Grams daily value 6 percentincludes Saturated Fat of 2.5 Grams daily value12percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 1.5 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 360mg16%Sodium 360 Milligrams daily value16percent, | |||||
Total Carbohydrate of 27 Grams daily value 10 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 4gProtein 4 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 60mgCalcium 60 Milligrams Daily Value 4% | |||||
| Iron 1.6mgIron 1.6 Milligrams Daily Value 8% | |||||
| Potassium 30mgPotassium 30 Milligrams Daily Value 0% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat ingredients.
Tortilla Directions: Number of 6 inch Tortillas: 12; 24; 36. Ingredients: Tortilla Mix: 2 cups; 1/2 cup warm water; 4 cups; 1 cup warm water; 6 cups; 1-1/2 cups warm water. 1. Combine Quaker Harina Preparada and warm water, mixing until dough forms ball. If dough is dry, add a little water. 2. Knead dough about 5 minutes. Cover, let stand 5 minutes. Shape dough into balls equal to the number of tortillas to be prepared. Balls should be approximately 1-1/2 inches in diameter. Cover with plastic wrap to prevent dough from drying. 3. Preheat ungreased comal or heavy skillet until very hot (450 degrees to 475 degrees F). 4. Roll out each dough ball to form 6-inch circle. 5. Cook 30 seconds. Turn; continue cooking 30 seconds. Turn; continue cooking 15 to 30 seconds. Tortillas should be soft and pliable. Stack and cover tortillas to keep warm. For Storage and Reheating: To store unused dough, cover tightly and refrigerate up to 1 day. For fresh and soft tortillas, wrap prepared tortillas tightly in aluminum foil, wax paper of plastic wrap and refrigerate up to 3 days. Reheat on preheated comal or skillet (450 degrees to 475 degrees F) 20 seconds on each side or just until heated through. For Reheating in Microwave Oven: Wrap 2 tortillas in paper towels; microwave at high 20 to 30 seconds-or until heated through. Harina peparada can also be used in place of flour to thicken gravies, soups, sauces, or puddings.
The Quaker Oats Company
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